Ingredients

• 20 almonds​ - Glycaemic Load:

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Info

• Having a handful of almonds as a snack is a quick snack with no carbohydrates and is sufficient in providing the nutrients required

• Benefits of almonds:

  • ​Assist in Blood Sugar Control (due to the to the naturally present combination of fiber, protein and healthy fats)

  • Benefits Blood Pressure Levels

  • Can Lower Cholesterol Levels

  • Prevent Harmful Oxidation of LDL Cholesterol

  • High in Vitamin E

  • Loaded With Antioxidants

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Nutritional Info

Almonds:  kcals, fat: gr, Carbs: gr, Protein: gr.

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Glycaemic Load: