The Doctor Suggests...
Apple with Peanut Butter
1 Red Apple - Glycaemic Load:
3 teaspoons unsweetened peanut butter - Glycaemic Load:
Slice the apple into wedges
Divide the peanut butter evenly among the slices and spread it to each one
Peanut Butter: kcals, fat: gr, Carbs: gr, Protein: gr.