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The Doctor Suggests...

Apple with Peanut Butter

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Ingredients

  • 1 Red Apple - Glycaemic Load:

  • 3 teaspoons unsweetened peanut butter - Glycaemic Load:

Execution

  • Slice the apple into wedges

  • Divide the peanut butter evenly among the slices and spread it to each one

Nutritional Info

Apple: 

Peanut Butter: kcals, fat: gr, Carbs: gr, Protein: gr.

Total: 

Glycaemic Load:

 

Signed by Dr Xydas

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© 2021 Site designed by Dr Zenonas Xydas (www.zenonasxydas.com)

All the information/materrial included in this site was prepared, photographed and compiled by Dr Zenonas Xydas. All material is copyprotected and no replication of any information of this webpage is allowed without the written permission of the owner.

 
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