Ingredients

• 1 Red Apple​ - Glycaemic Load:

• 3 teaspoons unsweetened peanut butter - Glycaemic Load:

​

Execution

• Slice the apple into wedges

• Divide the peanut butter evenly among the slices and spread it to each one

​

Nutritional Info

Apple: 

Peanut Butter: kcals, fat: gr, Carbs: gr, Protein: gr.

Total: 

​

Glycaemic Load: