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Cypriot Pita Bread (mini)
(Small)
x1 piece
Weight:
25 gr.
Carbs
13
8
Calories
66
(Grams)
2
Glycaemic Load
Fat
Protein
0.4

Bao Bun
x1 piece
Weight:
30 gr.
Carbs
17
11
Calories
83
(Grams)
2.5
Glycaemic Load
Fat
Protein
0.6

Large Hamburger Bun
11 cm diameter
x1 piece
Weight:
90 gr.
Carbs
46
27
Calories
260
(Grams)
8
Glycaemic Load
Fat
Protein

Square Roll
(with Pumpkinseeds)
x1 piece
Weight:
80 gr.
Carbs
41
10
Calories
278
(Grams)
11.5
Glycaemic Load
Fat
Protein
7

Greek Pita
x1 piece
Weight:
140 gr.
Carbs
71
Calories
405
(Grams)
11.3
Glycaemic Load
Fat
Protein
8

Bao Buns
x2 pieces
Weight:
60 gr.
Carbs
34
22
Calories
166
(Grams)
5
Glycaemic Load
Fat
Protein
1.3

Scone
x1 piece
Weight:
40 gr.
Carbs
18
13
Calories
141
(Grams)
2.8
Glycaemic Load
Fat
Protein
6.4

Garlic Bread
x1 piece
Weight:
37 gr.
Carbs
17
7
Calories
135
(Grams)
3
Glycaemic Load
Fat
Protein
6.3

Naan Bread
x1 piece
Weight:
130 gr.
Carbs
60
56
Calories
356
(Grams)
9.4
Glycaemic Load
Fat
Protein
8.6

Small Hamburger Bun
8 cm diameter
x1 piece
Weight:
47 gr.
Carbs
24
14
Calories
136
(Grams)
4
Glycaemic Load
Fat
Protein

Panini
x1 piece
Weight:
100 gr.
Carbs
46
33
Calories
275
(Grams)
Glycaemic Load
Fat
Protein

Garlic Bread
x2 pieces
Weight:
76 gr.
Carbs
32
14
Calories
265
(Grams)
6
Glycaemic Load
Fat
Protein
12.9


