Site proudly created by Dr Zenonas Xydas
Title
Sort Foods by:
Rye Rusks
x2 pieces
Weight:
40 gr.
Carbs
27
Calories
144
(Grams)
5.4
Glycaemic Load
Fat
Protein
0.72
Crackers Ryvita
(with pumpkin seeds)
x1 piece
Weight:
11 gr.
Carbs
6
3
Calories
40
(Grams)
1
Glycaemic Load
Fat
Protein
0.5
Crackers
salted
x2 pieces
Weight:
13 gr.
Carbs
10
6
Calories
56
(Grams)
Glycaemic Load
Fat
Protein
Bruschettas
(with olive oil and oregano)
x3 items
Weight:
45 gr.
Carbs
25
16
Calories
174
(Grams)
4.5
Glycaemic Load
Fat
Protein
5.7
Rye Rusks
x3 pieces
Weight:
60 gr.
Carbs
40
Calories
216
(Grams)
8
Glycaemic Load
Fat
Protein
1.08
Crackers Ryvita
(with sesame seeds)
x1 piece
Weight:
11 gr.
Carbs
6
3
Calories
42
(Grams)
1
Glycaemic Load
Fat
Protein
0.8
Bruschetta
(with olive oil and oregano)
x1 item
Weight:
15 gr.
Carbs
9
5
Calories
58
(Grams)
1.5
Glycaemic Load
Fat
Protein
1.9
Crispies (whole wheat)
Company: Papadopoulou
x1 piece
Weight:
11 gr.
Carbs
6
5
Calories
41
(Grams)
Glycaemic Load
Fat
Protein
Crackers Ryvita
(original, without seeds)
x1 piece
Weight:
11 gr.
Carbs
7
5
Calories
35
(Grams)
0
Glycaemic Load
Fat
Protein
0.2
Water Crackers
x1 piece
Weight:
9 gr.
Carbs
6
4
Calories
36
(Grams)
0.6
Glycaemic Load
Fat
Protein
0.6
Bruschettas
(with olive oil and oregano)
x2 items
Weight:
30 gr.
Carbs
17
11
Calories
116
(Grams)
3
Glycaemic Load
Fat
Protein
3.8
Rice Crispies
x1 piece
Weight:
7 gr.
Carbs
6
5
Calories
29
(Grams)
Glycaemic Load
Fat
Protein