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Rice Crispies

​

x2 pieces

Weight:

15 gr.

Carbs

 

12

11

Calories

 

58

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Salty Crisps

​

Medium portion

Weight:

50 gr.

Carbs

 

35

30

Calories

 

202

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Sandwich

(Halloumi, chicken breast, cucumber, tomato)

​

Weight:

​

Carbs

 

10

2

Calories

 

436

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Choclate Cooky

​

x1 piece

Weight:

60 gr.

Carbs

 

35

19

Calories

 

290

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Rice Crispies

​

x3 pieces

Weight:

21 gr.

Carbs

 

18

16

Calories

 

87

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Salty Crisps

​

Large portion

Weight:

100 gr.

Carbs

 

71

60

Calories

 

403

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Choclate Mini Cookie

(mini)

x1 piece

Weight:

7 gr.

Carbs

 

3

2

Calories

 

27

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Double biscuit with chocolate

​

x1 piece

Weight:

21 gr.

Carbs

 

10

10

Calories

 

80

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Salty Crisps

​

Small portion

Weight:

15 gr.

Carbs

 

11

9

Calories

 

61

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Sandwich

(Halloumi, chicken breast, cucumber, tomato)

​

Weight:

​

Carbs

 

40

28

Calories

 

394

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Choclate Mini Cookies

(mini)

x3 pieces

Weight:

23 gr.

Carbs

 

10

7

Calories

 

90

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Oreo Biscuit

​

x1 biscuit

Weight:

11 gr.

Carbs

 

7

4

Calories

 

52

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

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​

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