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Rice Crispies

x2 pieces

Weight:

15 gr.

Carbs

 

12

11

Calories

 

58

(Grams)

Glycaemic Load

 

Fat

Protein

Salty Crisps

Medium portion

Weight:

50 gr.

Carbs

 

35

30

Calories

 

202

(Grams)

Glycaemic Load

 

Fat

Protein

Sandwich

(Halloumi, chicken breast, cucumber, tomato)

Weight:

Carbs

 

10

2

Calories

 

436

(Grams)

Glycaemic Load

 

Fat

Protein

Choclate Cooky

x1 piece

Weight:

60 gr.

Carbs

 

35

19

Calories

 

290

(Grams)

Glycaemic Load

 

Fat

Protein

Rice Crispies

x3 pieces

Weight:

21 gr.

Carbs

 

18

16

Calories

 

87

(Grams)

Glycaemic Load

 

Fat

Protein

Salty Crisps

Large portion

Weight:

100 gr.

Carbs

 

71

60

Calories

 

403

(Grams)

Glycaemic Load

 

Fat

Protein

Choclate Mini Cookie

(mini)

x1 piece

Weight:

7 gr.

Carbs

 

3

2

Calories

 

27

(Grams)

Glycaemic Load

 

Fat

Protein

Double biscuit with chocolate

x1 piece

Weight:

21 gr.

Carbs

 

10

10

Calories

 

80

(Grams)

Glycaemic Load

 

Fat

Protein

Salty Crisps

Small portion

Weight:

15 gr.

Carbs

 

11

9

Calories

 

61

(Grams)

Glycaemic Load

 

Fat

Protein

Sandwich

(Halloumi, chicken breast, cucumber, tomato)

Weight:

Carbs

 

40

28

Calories

 

394

(Grams)

Glycaemic Load

 

Fat

Protein

Choclate Mini Cookies

(mini)

x3 pieces

Weight:

23 gr.

Carbs

 

10

7

Calories

 

90

(Grams)

Glycaemic Load

 

Fat

Protein

Oreo Biscuit

x1 biscuit

Weight:

11 gr.

Carbs

 

7

4

Calories

 

52

(Grams)

Glycaemic Load

 

Fat

Protein

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