top of page

Title

Sort Foods by:

Anchor 1

Roasted Chickpeas

​

x5 teaspoons

Weight:

85 gr.

Carbs

 

46

22

Calories

 

340

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Peanuts

​

​

Weight:

115 gr.

Carbs

 

15

0

Calories

 

715

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Cashew Nuts

​

​

Weight:

84 gr.

Carbs

 

20

4

Calories

 

503

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Mixed Nuts

Cocktail

x3 spoons

Weight:

50 gr.

Carbs

 

18

8

Calories

 

281

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Roasted Chickpeas

​

x8 teaspoons

Weight:

130 gr.

Carbs

 

70

34

Calories

 

520

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Peanuts

​

​

Weight:

150 gr.

Carbs

 

20

1

Calories

 

933

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Cashew Nuts

​

​

Weight:

127 gr.

Carbs

 

30

7

Calories

 

761

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Mixed Nuts

Cocktail

x6 spoons

Weight:

100 gr.

Carbs

 

35

15

Calories

 

562

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Peanuts

​

​

Weight:

75 gr.

Carbs

 

10

0

Calories

 

467

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Cashew Nuts

​

​

Weight:

43 gr.

Carbs

 

10

2

Calories

 

258

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Mixed Nuts

Cocktail

x1 spoon

Weight:

20 gr.

Carbs

 

7

3

Calories

 

112

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Hazel Nuts

​

x10 pieces

Weight:

13 gr.

Carbs

 

2

0

Calories

 

80

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

DSL_5267 edit 2.jpg

© 2021 Site designed by Dr Zenonas Xydas (www.zenonasxydas.com)

​

All the information/materrial included in this site was prepared, photographed and compiled by Dr Zenonas Xydas. All material is copyprotected and no replication of any information of this webpage is allowed without the written permission of the owner.

 
bottom of page