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Roasted Chickpeas
x5 teaspoons
Weight:
85 gr.
Carbs
46
22
Calories
340
(Grams)
Glycaemic Load
Fat
Protein

Peanuts
Weight:
115 gr.
Carbs
15
0
Calories
715
(Grams)
Glycaemic Load
Fat
Protein

Cashew Nuts
Weight:
84 gr.
Carbs
20
4
Calories
503
(Grams)
Glycaemic Load
Fat
Protein

Mixed Nuts
Cocktail
x3 spoons
Weight:
50 gr.
Carbs
18
8
Calories
281
(Grams)
Glycaemic Load
Fat
Protein

Roasted Chickpeas
x8 teaspoons
Weight:
130 gr.
Carbs
70
34
Calories
520
(Grams)
Glycaemic Load
Fat
Protein

Peanuts
Weight:
150 gr.
Carbs
20
1
Calories
933
(Grams)
Glycaemic Load
Fat
Protein

Cashew Nuts
Weight:
127 gr.
Carbs
30
7
Calories
761
(Grams)
Glycaemic Load
Fat
Protein

Mixed Nuts
Cocktail
x6 spoons
Weight:
100 gr.
Carbs
35
15
Calories
562
(Grams)
Glycaemic Load
Fat
Protein

Peanuts
Weight:
75 gr.
Carbs
10
0
Calories
467
(Grams)
Glycaemic Load
Fat
Protein

Cashew Nuts
Weight:
43 gr.
Carbs
10
2
Calories
258
(Grams)
Glycaemic Load
Fat
Protein

Mixed Nuts
Cocktail
x1 spoon
Weight:
20 gr.
Carbs
7
3
Calories
112
(Grams)
Glycaemic Load
Fat
Protein

Hazel Nuts
x10 pieces
Weight:
13 gr.
Carbs
2
0
Calories
80
(Grams)
Glycaemic Load
Fat
Protein


