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Roasted Chickpeas

x5 teaspoons

Weight:

85 gr.

Carbs

 

46

22

Calories

 

340

(Grams)

Glycaemic Load

 

Fat

Protein

Peanuts

Weight:

115 gr.

Carbs

 

15

0

Calories

 

715

(Grams)

Glycaemic Load

 

Fat

Protein

Cashew Nuts

Weight:

84 gr.

Carbs

 

20

4

Calories

 

503

(Grams)

Glycaemic Load

 

Fat

Protein

Mixed Nuts

Cocktail

x3 spoons

Weight:

50 gr.

Carbs

 

18

8

Calories

 

281

(Grams)

Glycaemic Load

 

Fat

Protein

Roasted Chickpeas

x8 teaspoons

Weight:

130 gr.

Carbs

 

70

34

Calories

 

520

(Grams)

Glycaemic Load

 

Fat

Protein

Peanuts

Weight:

150 gr.

Carbs

 

20

1

Calories

 

933

(Grams)

Glycaemic Load

 

Fat

Protein

Cashew Nuts

Weight:

127 gr.

Carbs

 

30

7

Calories

 

761

(Grams)

Glycaemic Load

 

Fat

Protein

Mixed Nuts

Cocktail

x6 spoons

Weight:

100 gr.

Carbs

 

35

15

Calories

 

562

(Grams)

Glycaemic Load

 

Fat

Protein

Peanuts

Weight:

75 gr.

Carbs

 

10

0

Calories

 

467

(Grams)

Glycaemic Load

 

Fat

Protein

Cashew Nuts

Weight:

43 gr.

Carbs

 

10

2

Calories

 

258

(Grams)

Glycaemic Load

 

Fat

Protein

Mixed Nuts

Cocktail

x1 spoon

Weight:

20 gr.

Carbs

 

7

3

Calories

 

112

(Grams)

Glycaemic Load

 

Fat

Protein

Hazel Nuts

x10 pieces

Weight:

13 gr.

Carbs

 

2

0

Calories

 

80

(Grams)

Glycaemic Load

 

Fat

Protein

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