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Title
Sort Foods by:
Pear
(Conference)
x1 piece (small)
Weight:
155 gr.
Carbs
20
7
Calories
80
(Grams)
Glycaemic Load
Fat
Protein
Red Apple
(Starking)
x1 piece
Weight:
280 gr.
Carbs
42
16
Calories
165
(Grams)
Glycaemic Load
Fat
Protein
Mango
x1 piece
Weight:
485 gr.
Carbs
73
40
Calories
290
(Grams)
Glycaemic Load
Fat
Protein
Nectarine
x1 medium fruit
Weight:
120 gr. (110gr fruit & 10gr seed)
Carbs
12
4
Calories
48
(Grams)
1.21
Glycaemic Load
Fat
Protein
0.33
Pear
(Anjou)
x1 piece (small)
Weight:
100 gr.
Carbs
16
6
Calories
66
(Grams)
Glycaemic Load
Fat
Protein
Green Apple
(Granny Smith, intermediate size)
x1 piece
Weight:
130 gr.
Carbs
18
7
Calories
75
(Grams)
Glycaemic Load
Fat
Protein
Plum
x1 piece
Weight:
90 gr.
Carbs
10
4
Calories
41
(Grams)
Glycaemic Load
Fat
Protein
Nectarine
x1 large fruit
Weight:
130 gr. (120gr fruit & 10gr seed)
Carbs
13
4
Calories
53
(Grams)
1.32
Glycaemic Load
Fat
Protein
0.36
Pear
(Anjou)
x3 pieces (small)
Weight:
310 gr.
Carbs
50
19
Calories
205
(Grams)
Glycaemic Load
Fat
Protein
Green Apple
(Granny Smith, large size)
x1 piece
Weight:
250 gr.
Carbs
34
13
Calories
145
(Grams)
Glycaemic Load
Fat
Protein
Nectarine
Half fruit
Weight:
52 gr.
Carbs
6
2
Calories
23
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.1
Nectarines
x2 fruits
Weight:
250 gr. (230gr fruit & 20gr seed)
Carbs
25
8
Calories
101
(Grams)
2.53
Glycaemic Load
Fat
Protein
0.69