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Rasberries
x55 pieces
Weight:
100 gr.
Carbs
10
2
Calories
43
(Grams)
Glycaemic Load
Fat
Protein

Banana (medium)
200gr = 74gr peel & 126gr fruit
Weight:
126 gr. peeled
Carbs
30
16
Calories
112
(Grams)
Glycaemic Load
Fat
Protein

Canary Melon
x3 pieces
Weight:
90 gr.
Carbs
7
2
Calories
29
(Grams)
Glycaemic Load
Fat
Protein

Papaya
x2 pieces
Weight:
130 gr.
Carbs
14
10
Calories
55
(Grams)
0.7
Glycaemic Load
Fat
Protein
0.4

Blackberries
x17 pieces
Weight:
100 gr.
Carbs
12
2
Calories
53
(Grams)
Glycaemic Load
Fat
Protein

Banana (large)
320gr = 118gr peel & 202gr fruit
Weight:
202 gr. peeled
Carbs
47
25
Calories
180
(Grams)
Glycaemic Load
Fat
Protein

Canary Melon
x6 pieces
Weight:
180 gr.
Carbs
14
4
Calories
58
(Grams)
Glycaemic Load
Fat
Protein

Papaya
x3 pieces
Weight:
185 gr.
Carbs
20
14
Calories
78
(Grams)
0.9
Glycaemic Load
Fat
Protein
0.5

Banana (small)
120gr = 50gr peel & 70gr fruit
Weight:
70 gr. peeled
Carbs
16
9
Calories
62
(Grams)
Glycaemic Load
Fat
Protein

Canary Melon
x1 piece
Weight:
40 gr.
Carbs
3
1
Calories
13
(Grams)
Glycaemic Load
Fat
Protein

Papaya
x1 piece
Weight:
75 gr.
Carbs
8
7
Calories
32
(Grams)
0.4
Glycaemic Load
Fat
Protein
0.2

Watermelon
x1 piece
Weight:
80 gr.
Carbs
7
2
Calories
24
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.1


