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Dried apricots

x4 pieces

Weight:

40 gr.

Carbs

 

24

5

Calories

 

103

(Grams)

10.4

Glycaemic Load

 

Fat

Protein

0

Dried apricots

x7 pieces

Weight:

70 gr.

Carbs

 

42

9.5

Calories

 

181

(Grams)

18.2

Glycaemic Load

 

Fat

Protein

0

Dried plums (prunes)

x6 pieces

Weight:

70 gr.

Carbs

 

35

11.5

Calories

 

155

(Grams)

Glycaemic Load

 

Fat

Protein

Raisins

Weight:

30 gr.

Carbs

 

24

14

Calories

 

104

(Grams)

0.9

Glycaemic Load

 

Fat

Protein

0

Dried apricots

x5 pieces

Weight:

50 gr.

Carbs

 

30

6.5

Calories

 

129

(Grams)

13

Glycaemic Load

 

Fat

Protein

0

Dried apricots

x8 pieces

Weight:

80 gr.

Carbs

 

48

10.5

Calories

 

206

(Grams)

20.8

Glycaemic Load

 

Fat

Protein

0

Raisins

Weight:

10 gr.

Carbs

 

8

5

Calories

 

35

(Grams)

0.3

Glycaemic Load

 

Fat

Protein

0

Dates

x2 pieces

Weight:

17 gr.

Carbs

 

13

11

Calories

 

50

(Grams)

0.4

Glycaemic Load

 

Fat

Protein

0

Dried apricots

x6 pieces

Weight:

60 gr.

Carbs

 

36

8

Calories

 

153

(Grams)

15.6

Glycaemic Load

 

Fat

Protein

0

Dried plums (prunes)

x2 pieces

Weight:

25 gr.

Carbs

 

12

4

Calories

 

55

(Grams)

Glycaemic Load

 

Fat

Protein

Raisins

Weight:

20 gr.

Carbs

 

16

9.5

Calories

 

69

(Grams)

0.6

Glycaemic Load

 

Fat

Protein

0

Dates

x6 pieces

Weight:

50 gr.

Carbs

 

38

34

Calories

 

141

(Grams)

1.25

Glycaemic Load

 

Fat

Protein

0

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