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Mushrooms
Canned
x1 can
Weight:
230 gr.
Carbs
0
0
Calories
41
(Grams)
4.8
Glycaemic Load
Fat
Protein
0.9

Black Olives
x6 pieces
Weight:
33 gr.
Carbs
2
0
Calories
38
(Grams)
0.3
Glycaemic Load
Fat
Protein
3.5

Black Olive Paste
x3 teaspoons
Weight:
60 gr.
Carbs
0
0
Calories
110
(Grams)
1.1
Glycaemic Load
Fat
Protein
11.2

Seaweed Caviar
x1 teaspoon
Weight:
80 gr.
Carbs
0
0
Calories
10
(Grams)
0.8
Glycaemic Load
Fat
Protein
0.3

Green Olives
x8 pieces
Weight:
37 gr.
Carbs
1
0
Calories
54
(Grams)
0.3
Glycaemic Load
Fat
Protein
4

Black Olives
x14 pieces
Weight:
77 gr.
Carbs
5
0
Calories
89
(Grams)
0.6
Glycaemic Load
Fat
Protein
8.2

Caviar (black)
x1 teaspoon
Weight:
30 gr.
Carbs
0
0
Calories
24
(Grams)
Glycaemic Load
Fat
Protein

Seaweed Caviar
x2 teaspoons
Weight:
132 gr.
Carbs
0
0
Calories
17
(Grams)
1.3
Glycaemic Load
Fat
Protein
0.7

Green Olives
x14 pieces
Weight:
67 gr.
Carbs
2
0
Calories
98
(Grams)
0.5
Glycaemic Load
Fat
Protein
7.2

Black Olive Paste
x1 teaspoon
Weight:
20 gr.
Carbs
0
0
Calories
37
(Grams)
0.4
Glycaemic Load
Fat
Protein
3.7

Caviar (black)
x3 teaspoons
Weight:
90 gr.
Carbs
0
0
Calories
70
(Grams)
Glycaemic Load
Fat
Protein

Quail Eggs
x3 eggs
Weight:
30 gr.
Carbs
0
0
Calories
53
(Grams)
4.4
Glycaemic Load
Fat
Protein
3.9


