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Quail Eggs

x6 eggs

Weight:

61 gr.

Carbs

 

0

0

Calories

 

107

(Grams)

8.9

Glycaemic Load

 

Fat

Protein

7.9

Yellow Pepper

x1 piece

Weight:

150 gr.

Carbs

 

9

2.5

Calories

 

40

(Grams)

Glycaemic Load

 

Fat

Protein

Cherry Tomatos

x28 pieces

Weight:

120 gr.

Carbs

 

5

1.5

Calories

 

22

(Grams)

Glycaemic Load

 

Fat

Protein

Tomato

(small)

x1/2 piece

Weight:

43 gr.

Carbs

 

2

0.5

Calories

 

8

(Grams)

0.4

Glycaemic Load

 

Fat

Protein

0

Red Pepper

x1 piece

Weight:

150 gr.

Carbs

 

9

2.5

Calories

 

40

(Grams)

Glycaemic Load

 

Fat

Protein

Green Pepper

x1 piece

Weight:

150 gr.

Carbs

 

7

1.5

Calories

 

25

(Grams)

Glycaemic Load

 

Fat

Protein

Cherry Tomatos

x13 pieces

Weight:

260 gr.

Carbs

 

10

3.5

Calories

 

47

(Grams)

Glycaemic Load

 

Fat

Protein

Tomato

(small)

x1 piece

Weight:

85 gr.

Carbs

 

3

1

Calories

 

16

(Grams)

0.8

Glycaemic Load

 

Fat

Protein

0

Orange Pepper

x1 piece

Weight:

150 gr.

Carbs

 

9

2.5

Calories

 

40

(Grams)

Glycaemic Load

 

Fat

Protein

Cubanelle Pepper

Weight:

50 gr.

Carbs

 

2

0

Calories

 

8

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Tomato

(large)

x1 piece

Weight:

230 gr.

Carbs

 

9

2.5

Calories

 

41

(Grams)

2.1

Glycaemic Load

 

Fat

Protein

0.4

Sweet Corn

Small Can

x1 small can

Weight:

140 gr.

Carbs

 

15

11

Calories

 

97

(Grams)

Glycaemic Load

 

Fat

Protein

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