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Black Eye Beans
Large Portion
200 gr, (without oil)
Weight:
200 gr.
Carbs
28
12
Calories
196
(Grams)
13.6
Glycaemic Load
Fat
Protein
1.8

Black Eye Beans
500 gr, (without oil)
Weight:
500 gr.
Carbs
70
30
Calories
490
(Grams)
34
Glycaemic Load
Fat
Protein
4.5

Fresh Black Eye Beans (Louvi)
x2 kitchen spoons
Weight:
260 gr.
Carbs
54
18
Calories
301
(Grams)
Glycaemic Load
Fat
Protein

Cannellini Beans
x1 kitchen spoon
Weight:
195 gr.
Carbs
24
21
Calories
187
(Grams)
13.8
Glycaemic Load
Fat
Protein
1.2

Black Eye Beans
300 gr, (without oil)
Weight:
300 gr.
Carbs
42
18
Calories
294
(Grams)
20.4
Glycaemic Load
Fat
Protein
2.7

Black Eye Beans
425 gr, (without oil)
Weight:
425 gr.
Carbs
60
25
Calories
417
(Grams)
28.9
Glycaemic Load
Fat
Protein
3.8

Fresh Black Eye Beans (Louvi)
x3 kitchen spoons
Weight:
400 gr.
Carbs
83
28
Calories
464
(Grams)
Glycaemic Load
Fat
Protein

Cannellini Beans
x2 kitchen spoons
Weight:
360 gr.
Carbs
45
9
Calories
346
(Grams)
25.6
Glycaemic Load
Fat
Protein
2.2

Black Eye Beans
400 gr, (without oil)
Weight:
400 gr.
Carbs
56
24
Calories
392
(Grams)
27.2
Glycaemic Load
Fat
Protein
3.6

Fresh Black Eye Beans (Louvi)
x1 kitchen spoon
Weight:
136 gr.
Carbs
28
9.5
Calories
158
(Grams)
Glycaemic Load
Fat
Protein

Fresh Black Eye Beans (Louvi)
x4 kitchen spoons
Weight:
400 gr.
Carbs
110
37
Calories
615
(Grams)
Glycaemic Load
Fat
Protein

Cannellini Beans
x3 kitchen spoons
Weight:
540 gr.
Carbs
68
26
Calories
518
(Grams)
38.3
Glycaemic Load
Fat
Protein
3.2


