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Pasta Penne
x4 kitchen spoons
Weight:
500 gr. (cooked)
Carbs
140
81
Calories
980
(Grams)
Glycaemic Load
Fat
Protein

Pasta Fusili
(Tricolor)
x3 kitchen spoons
Weight:
385 gr. (cooked)
Carbs
96
62
Calories
470
(Grams)
Glycaemic Load
Fat
Protein

Pasta Fusili with fish
(Tricolor with fish and grated cheese)
x2 kitchen spoons
Weight:
325 gr. (cooked)
Carbs
110
44
Calories
556
(Grams)
Glycaemic Load
Fat
Protein

Egg Noodles
x2 kitchen spoons
Weight:
230 gr. (cooked)
Carbs
69
30
Calories
377
(Grams)
14.3
Glycaemic Load
Fat
Protein
3.9

Pasta Fusili
(Tricolor)
x1 kitchen spoon
Weight:
125 gr. (cooked)
Carbs
33
20
Calories
161
(Grams)
Glycaemic Load
Fat
Protein

Pasta Fusili
(Tricolor)
x4 kitchen spoons
Weight:
525 gr. (cooked)
Carbs
133
85
Calories
650
(Grams)
Glycaemic Load
Fat
Protein

Pasta Fusili with fish
(Tricolor with fish and grated cheese)
x3 kitchen spoons
Weight:
535 gr. (cooked)
Carbs
175
71
Calories
915
(Grams)
Glycaemic Load
Fat
Protein

Egg Noodles
x3 kitchen spoons
Weight:
320 gr. (cooked)
Carbs
96
42
Calories
525
(Grams)
9.4
Glycaemic Load
Fat
Protein
5.4

Pasta Fusili
(Tricolor)
x2 kitchen spoons
Weight:
250 gr. (cooked)
Carbs
63
40
Calories
307
(Grams)
Glycaemic Load
Fat
Protein

Pasta Fusili with fish
(Tricolor with fish and grated cheese)
x1 kitchen spoon
Weight:
165 gr. (cooked)
Carbs
54
22
Calories
283
(Grams)
Glycaemic Load
Fat
Protein

Egg Noodles
x1 kitchen spoon
Weight:
130 gr. (cooked)
Carbs
39
17
Calories
213
(Grams)
8
Glycaemic Load
Fat
Protein
2.2

Ravioli with grated cheese
(Traditional Cypriot)
x2 pieces
Weight:
34 gr. (cooked)
Carbs
11
4
Calories
94
(Grams)
Glycaemic Load
Fat
Protein


