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Ravioli with grated cheese

(Traditional Cypriot)

x8 pieces

Weight:

136 gr. (cooked)

Carbs

 

42

17

Calories

 

376

(Grams)

Glycaemic Load

 

Fat

Protein

Ravioli with grated cheese

(Traditional Cypriot)

x32 pieces

Weight:

544 gr. (cooked)

Carbs

 

150

59

Calories

 

1488

(Grams)

Glycaemic Load

 

Fat

Protein

Tortellini

(with 3 cheeses)

Weight:

350 gr. (cooked)

Carbs

 

100

50

Calories

 

626

(Grams)

Glycaemic Load

 

Fat

Protein

Orzo

x1 kitchen spoon

Weight:

195 gr. (cooked)

Carbs

 

60

30

Calories

 

302

(Grams)

10.3

Glycaemic Load

 

Fat

Protein

1

Ravioli with grated cheese

(Traditional Cypriot)

x12 pieces

Weight:

204 gr. (cooked)

Carbs

 

54

21

Calories

 

565

(Grams)

Glycaemic Load

 

Fat

Protein

Ravioli (fresh, Italian)

(fresh with spinach)

Weight:

415 gr. (cooked)

Carbs

 

80

31

Calories

 

738

(Grams)

Glycaemic Load

 

Fat

Protein

Gnocchi

Weight:

270 gr. (cooked)

Carbs

 

86

59

Calories

 

420

(Grams)

Glycaemic Load

 

Fat

Protein

Orzo

x2 kitchen spoons

Weight:

360 gr. (cooked)

Carbs

 

112

55

Calories

 

558

(Grams)

19

Glycaemic Load

 

Fat

Protein

2.1

Ravioli with grated cheese

(Traditional Cypriot)

x22 pieces

Weight:

374 gr. (cooked)

Carbs

 

107

42

Calories

 

1035

(Grams)

Glycaemic Load

 

Fat

Protein

Tortellini

(with 3 cheeses)

Half plate

Weight:

250 gr. (cooked)

Carbs

 

71

36

Calories

 

447

(Grams)

Glycaemic Load

 

Fat

Protein

Gnocchi

(with 50gr pesto)

Weight:

270 gr. (cooked)

Carbs

 

91

62

Calories

 

660

(Grams)

Glycaemic Load

 

Fat

Protein

Oven cooked pasta (Pasticcio or lasagna)

x1 small piece

Weight:

145 gr.

Carbs

 

21

13

Calories

 

290

(Grams)

13

Glycaemic Load

 

Fat

Protein

17.4

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