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Oven cooked pasta (Pasticcio or lasagna)
x1 large piece
Weight:
280 gr.
Carbs
41
25
Calories
560
(Grams)
25
Glycaemic Load
Fat
Protein
33.6
Rice (Arborio)
x3 kitchen spoons
Weight:
510 gr. (cooked)
Carbs
145
65
Calories
637
(Grams)
Glycaemic Load
Fat
Protein
Rice (Thaibonet)
x3 kitchen spoons
Weight:
430 gr. (cooked)
Carbs
133
36
Calories
621
(Grams)
Glycaemic Load
Fat
Protein
Rice (Parboiled)
x3 kitchen spoons
Weight:
400 gr. (cooked)
Carbs
155
112
Calories
682
(Grams)
Glycaemic Load
Fat
Protein
Rice (Arborio)
x1 kitchen spoon
Weight:
180 gr. (cooked)
Carbs
52
24
Calories
230
(Grams)
Glycaemic Load
Fat
Protein
Rice (Thaibonet)
x1 kitchen spoon
Weight:
142 gr. (cooked)
Carbs
44
12
Calories
204
(Grams)
Glycaemic Load
Fat
Protein
Rice (Parboiled)
x1 kitchen spoon
Weight:
158 gr. (cooked)
Carbs
61
44
Calories
269
(Grams)
Glycaemic Load
Fat
Protein
Rice (Nerone)
x1 kitchen spoon
Weight:
130 gr. (cooked)
Carbs
51
13
Calories
251
(Grams)
Glycaemic Load
Fat
Protein
Rice (Arborio)
x2 kitchen spoons
Weight:
340 gr. (cooked)
Carbs
96
43
Calories
425
(Grams)
Glycaemic Load
Fat
Protein
Rice (Thaibonet)
x2 kitchen spoons
Weight:
280 gr. (cooked)
Carbs
87
23
Calories
404
(Grams)
Glycaemic Load
Fat
Protein
Rice (Parboiled)
x2 kitchen spoons
Weight:
240 gr. (cooked)
Carbs
93
67
Calories
410
(Grams)
Glycaemic Load
Fat
Protein
Rice (Nerone)
x2 kitchen spoons
Weight:
270 gr. (cooked)
Carbs
107
27
Calories
524
(Grams)
Glycaemic Load
Fat
Protein