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Turkey Breast (boiled)
x1 piece
Weight:
17 gr.
Carbs
0
0
Calories
18
(Grams)
Glycaemic Load
Fat
Protein
Smoked Ham
(traditional Cypriot recipie)
x1 piece
Weight:
8 gr.
Carbs
0
0
Calories
12
(Grams)
2
Glycaemic Load
Fat
Protein
Frankfurt Sausages
x2 pieces
Weight:
54 gr.
Carbs
0
0
Calories
148
(Grams)
7.2
Glycaemic Load
Fat
Protein
13.2
Fried Potatoes
(whole pieces)
x1 small potato
Weight:
39 gr. (fried)
Carbs
47
7.5
Calories
88
(Grams)
Glycaemic Load
Fat
Protein
Turkey Breast (smoked)
x1 piece
Weight:
25 gr.
Carbs
0
0
Calories
21
(Grams)
Glycaemic Load
Fat
Protein
Smoked Ham
(traditional Cypriot recipie)
x3 piece
Weight:
22 gr.
Carbs
0
0
Calories
32
(Grams)
5
Glycaemic Load
Fat
Protein
Sausage (Traditional Cypriot)
(grilled)
x1 piece
Weight:
90 gr.
Carbs
6
Calories
293
(Grams)
14.6
Glycaemic Load
Fat
Protein
23.6
Fried Potatoes
(whole pieces)
x2 small potato
Weight:
75 gr. (fried)
Carbs
90
14
Calories
170
(Grams)
Glycaemic Load
Fat
Protein
Pork Cured meat
(traditional meet called lountza)
x1 piece
Weight:
13 gr.
Carbs
0
0
Calories
14
(Grams)
2
Glycaemic Load
Fat
Protein
Frankfurt Sausages
x1 piece
Weight:
27 gr.
Carbs
0
0
Calories
75
(Grams)
3.6
Glycaemic Load
Fat
Protein
6.6
Fried Potatoes
(whole pieces)
x1/2 potato
Weight:
19 gr. (fried)
Carbs
23
4
Calories
43
(Grams)
Glycaemic Load
Fat
Protein
Fried Potatoes
(whole pieces)
x3 small potatoes
Weight:
115 gr. (fried)
Carbs
138
22
Calories
260
(Grams)
Glycaemic Load
Fat
Protein