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Soya Chocolate Milk
Alpro
x1 cup
Weight:
300 mls (x1 mug)
Carbs
23
7
Calories
180
(Grams)
9.3
Glycaemic Load
Fat
Protein
5.4

Rice Milk
Alpro
x1 cup
Weight:
300 mls (x1 mug)
Carbs
37
35
Calories
180
(Grams)
0.3
Glycaemic Load
Fat
Protein
3.9

Halloumi grilled
x3 pieces
Weight:
27 gr.
Carbs
1
0
Calories
210
(Grams)
14.1
Glycaemic Load
Fat
Protein
15.6

Anari (Dry)
(Cypriot Traditional Cheese)
x1.5 piece
Weight:
97 gr.
Carbs
6
0
Calories
402
(Grams)
19.1
Glycaemic Load
Fat
Protein
33.3

Cashew Milk (Original)
Alpro
x1 cup
Weight:
300 mls (x1 mug)
Carbs
8
5
Calories
69
(Grams)
1.5
Glycaemic Load
Fat
Protein
3.3

Halloumi
x1 piece
Weight:
21 gr.
Carbs
0
0
Calories
70
(Grams)
4.7
Glycaemic Load
Fat
Protein
5.2

Anari (Dry)
(Cypriot Traditional Cheese)
x0.5 piece
Weight:
32 gr.
Carbs
2
0
Calories
133
(Grams)
6.3
Glycaemic Load
Fat
Protein
11

Anari (Fresh)
(Cypriot Traditional Cheese)
small piece
Weight:
22 gr.
Carbs
1
0
Calories
39
(Grams)
2.6
Glycaemic Load
Fat
Protein
2.6

Oat Almond Milk
Alpro
x1 cup
Weight:
300 mls (x1 mug)
Carbs
7
5
Calories
72
(Grams)
1.2
Glycaemic Load
Fat
Protein
3

Halloumi
x2 pieces
Weight:
43 gr.
Carbs
1
0
Calories
140
(Grams)
9.5
Glycaemic Load
Fat
Protein
10.5

Anari (Dry)
(Cypriot Traditional Cheese)
x1 piece
Weight:
65 gr.
Carbs
4
0
Calories
269
(Grams)
12.8
Glycaemic Load
Fat
Protein
22.3

Anari (Fresh)
(Cypriot Traditional Cheese)
medium piece
Weight:
43 gr.
Carbs
2
0
Calories
76
(Grams)
5.2
Glycaemic Load
Fat
Protein
5.2


