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Prawn
(without shell & head)
x1 piece
Weight:
10 gr.
Carbs
0
0
Calories
8
(Grams)
Glycaemic Load
Fat
Protein
Prawns
(without shell, small)
x4 pieces
Weight:
23 gr.
Carbs
0
0
Calories
13
(Grams)
3
Glycaemic Load
Fat
Protein
0
Squid
(Grilled)
x1 whole piece
Weight:
58 gr. (grilled)
Carbs
2
0
Calories
54
(Grams)
Glycaemic Load
Fat
Protein
Octopus
(Grilled)
Weight:
50 gr. (grilled)
Carbs
2
0
Calories
82
(Grams)
15
Glycaemic Load
Fat
Protein
Prawns
(without shell & head)
x4 pieces
Weight:
40 gr.
Carbs
0
0
Calories
31
(Grams)
Glycaemic Load
Fat
Protein
Prawns
(without shell, small)
x6 pieces
Weight:
34 gr.
Carbs
0
0
Calories
19
(Grams)
4.5
Glycaemic Load
Fat
Protein
0
Squids
(Grilled)
x2 whole pieces
Weight:
115 gr. (grilled)
Carbs
3
0
Calories
106
(Grams)
Glycaemic Load
Fat
Protein
Octopus
(Grilled)
Weight:
100 gr. (grilled)
Carbs
4
0
Calories
164
(Grams)
30
Glycaemic Load
Fat
Protein
Prawns
(without shell, small)
x2 pieces
Weight:
11 gr.
Carbs
0
0
Calories
6
(Grams)
1.4
Glycaemic Load
Fat
Protein
0
Prawns
(without shell, small)
x12 pieces
Weight:
68 gr.
Carbs
0
0
Calories
39
(Grams)
8.9
Glycaemic Load
Fat
Protein
0.2
Squids
(Grilled)
x3 whole pieces
Weight:
175 gr. (grilled)
Carbs
4
0
Calories
161
(Grams)
Glycaemic Load
Fat
Protein
Octopus
(Grilled)
Weight:
150 gr. (grilled)
Carbs
7
0
Calories
246
(Grams)
45
Glycaemic Load
Fat
Protein