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Octopus
(Grilled)
Weight:
200 gr. (grilled)
Carbs
9
0
Calories
328
(Grams)
60
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x4 pieces
Weight:
106 gr. (fried)
Carbs
20
5
Calories
254
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x10 pieces
Weight:
265 gr. (fried)
Carbs
49
13
Calories
633
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x10 pieces
Weight:
200 gr. (fried)
Carbs
16
10
Calories
350
(Grams)
36
Glycaemic Load
Fat
Protein
14
Octopus
(Grilled)
Weight:
250 gr. (grilled)
Carbs
13
0
Calories
410
(Grams)
75
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x6 pieces
Weight:
160 gr. (fried)
Carbs
30
8
Calories
382
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x12 pieces
Weight:
320 gr. (fried)
Carbs
60
16
Calories
765
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x15 pieces
Weight:
300 gr. (fried)
Carbs
24
15
Calories
525
(Grams)
54
Glycaemic Load
Fat
Protein
21
Calamari (Squid)
(fried)
x2 pieces
Weight:
53 gr. (fried)
Carbs
10
2.5
Calories
127
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x8 pieces
Weight:
210 gr. (fried)
Carbs
39
10.5
Calories
502
(Grams)
Glycaemic Load
Fat
Protein
Calamari (Squid)
(fried)
x5 pieces
Weight:
100 gr. (fried)
Carbs
8
5
Calories
175
(Grams)
18
Glycaemic Load
Fat
Protein
7
Calamari (Squid)
(fried)
x20 pieces
Weight:
400 gr. (fried)
Carbs
32
20
Calories
700
(Grams)
72
Glycaemic Load
Fat
Protein
28