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Anari (Fresh)
(Cypriot Traditional Cheese)
large piece
Weight:
80 gr.
Carbs
4
0
Calories
141
(Grams)
9.6
Glycaemic Load
Fat
Protein
9.6
Mozzarella
(thick slice)
x1 piece
Weight:
40 gr.
Carbs
1
0
Calories
112
(Grams)
11.2
Glycaemic Load
Fat
Protein
6.8
Edam Cheese
x1 piece
Weight:
20 gr.
Carbs
0
0
Calories
71
(Grams)
5
Glycaemic Load
Fat
Protein
5.6
Feta Cheese
(large piece)
Weight:
75 gr.
Carbs
3
0
Calories
197
(Grams)
10.5
Glycaemic Load
Fat
Protein
15.8
Anari (Fresh with honey
With 1 teaspoon of honey
82gr anari with 1 teaspoon (14gr) honey
Weight:
96 gr.
Carbs
16
Calories
190
(Grams)
9.8
Glycaemic Load
Fat
Protein
9.8
Soft cheese
x1 piece
Weight:
20 gr.
Carbs
1
0
Calories
51
(Grams)
3.9
Glycaemic Load
Fat
Protein
3.8
Feta Cheese
(small piece)
Weight:
25 gr.
Carbs
1
0
Calories
66
(Grams)
3.5
Glycaemic Load
Fat
Protein
5.3
Goat's Cheese
(small piece)
Weight:
45 gr.
Carbs
0
0
Calories
78
(Grams)
5.9
Glycaemic Load
Fat
Protein
9.7
Mozzarella
(thin, machine cut slice)
x1 thin slice
Weight:
17 gr.
Carbs
0
0
Calories
48
(Grams)
4.8
Glycaemic Load
Fat
Protein
2.9
Souroulas Cheese Light
Soft cheese
x1 piece
Weight:
40 gr.
Carbs
0
0
Calories
122
(Grams)
12.2
Glycaemic Load
Fat
Protein
8.2
Feta Cheese
(medium piece)
Weight:
50 gr.
Carbs
2
0
Calories
132
(Grams)
7
Glycaemic Load
Fat
Protein
10.5
Goat's Cheese
(medium piece)
Weight:
90 gr.
Carbs
0
0
Calories
155
(Grams)
11.7
Glycaemic Load
Fat
Protein
19.4