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Anchor 1

Kourabies

​

x1 piece

Weight:

25 gr.

Carbs

 

18

​

Calories

 

119

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Halvas

​

x1 piece

Weight:

45 gr.

Carbs

 

20

​

Calories

 

256

(Grams)

6.5

Glycaemic Load

 

Fat

Protein

16.1

Loukoumia (Turkish delights)

​

x1 large piece

Weight:

37 gr.

Carbs

 

33

​

Calories

 

135

(Grams)

0

Glycaemic Load

 

Fat

Protein

0.2

Karidaki (almond) (Spoon sweet)

​

x1 piece

Weight:

40 gr.

Carbs

 

29

​

Calories

 

118

(Grams)

0.5

Glycaemic Load

 

Fat

Protein

0

Kourabiedes

​

x3 pieces

Weight:

75 gr.

Carbs

 

54

​

Calories

 

356

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Loukoumia (Turkish delights)

​

x1 small piece

Weight:

15 gr.

Carbs

 

14

​

Calories

 

55

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Quince (Spoon sweet)

​

​

Weight:

40 gr.

Carbs

 

28

​

Calories

 

120

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Kitromilo (Spoon sweet)

small piece

x1 piece

Weight:

20 gr.

Carbs

 

14

​

Calories

 

58

(Grams)

0.2

Glycaemic Load

 

Fat

Protein

0

Tsoureki

(with white chocolate and chestnut)

x1 piece

Weight:

205 gr.

Carbs

 

119

​

Calories

 

793

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Loukoumia (Turkish delights)

​

x1 medium piece

Weight:

20 gr.

Carbs

 

18

​

Calories

 

73

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Quince (Spoon sweet)

​

​

Weight:

80 gr.

Carbs

 

56

​

Calories

 

240

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Kitromilo (Spoon sweet)

large piece

x1 piece

Weight:

45 gr.

Carbs

 

32

​

Calories

 

132

(Grams)

0.4

Glycaemic Load

 

Fat

Protein

0

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​

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