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Sandwich Ice Cream

(Chocolate / Vanilla)

x1 item

Weight:

100 gr.

Carbs

 

41

​

Calories

 

263

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Gatorade Drink

​

x1 bottle

Weight:

360 mls

Carbs

 

22

​

Calories

 

80

(Grams)

0

Glycaemic Load

 

Fat

Protein

0

Coffee Machiato

​

x1 glass

Weight:

​

Carbs

 

7

​

Calories

 

90

(Grams)

0.8

Glycaemic Load

 

Fat

Protein

6.1

Beer

​

x1 small can

Weight:

355 mls

Carbs

 

13

7

Calories

 

154

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

Tonic Water

​

x1 can

Weight:

355 mls

Carbs

 

33

4

Calories

 

131

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

Lime cordial

(made with 30mls of syrup)

x1 can

Weight:

30 mls syrup

Carbs

 

13

​

Calories

 

54

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

Coffee Machiato with Caramel Syrup

Small, from coffee shop

x1 glass

Weight:

​

Carbs

 

56

​

Calories

 

300

(Grams)

10

Glycaemic Load

 

Fat

Protein

4.5

Lambrusco Fizzy Wine

​

x1 wine glass

Weight:

250 mls

Carbs

 

4

​

Calories

 

125

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

Zero Soft Drinks

​

x1 can

Weight:

355 mls

Carbs

 

0

0

Calories

 

0

(Grams)

​

Glycaemic Load

 

Fat

Protein

​

Rose water cordial

(made with 30mls of syrup)

x1 can

Weight:

30 mls syrup

Carbs

 

20

​

Calories

 

78

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

Capuccino Coffee

​

​

Weight:

18γρ. (η σκόνη του καφέ)

Carbs

 

13

​

Calories

 

70

(Grams)

1.2

Glycaemic Load

 

Fat

Protein

1.2

Blackberry Cider

(Somersby)

x1 small can

Weight:

355 mls

Carbs

 

34

​

Calories

 

236

(Grams)

0

Glycaemic Load

 

Fat

Protein

​

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​

All the information/materrial included in this site was prepared, photographed and compiled by Dr Zenonas Xydas. All material is copyprotected and no replication of any information of this webpage is allowed without the written permission of the owner.

 
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