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Mozzarella

Half a piece

Weight:

60 gr.

Carbs

 

0

0

Calories

 

135

(Grams)

10.2

Glycaemic Load

 

Fat

Protein

10.2

La Vache Qui Rit Light

x1 triangular piece

Weight:

17 gr. (without cover)

Carbs

 

1

0

Calories

 

26

(Grams)

2.6

Glycaemic Load

 

Fat

Protein

1.2

Roquefort Cheese

Large piece

Weight:

40 gr.

Carbs

 

0

0

Calories

 

148

(Grams)

8.8

Glycaemic Load

 

Fat

Protein

12.4

Thessaloniki Koulouri

x1 item

Weight:

140 gr.

Carbs

 

70

42

Calories

 

350

(Grams)

14

Glycaemic Load

 

Fat

Protein

21

Mozzarella

x1 piece

Weight:

115 gr.

Carbs

 

1

0

Calories

 

260

(Grams)

19.6

Glycaemic Load

 

Fat

Protein

19.6

Edam Cheese

(covered in red wax)

x1 item

Weight:

20 gr.

Carbs

 

0

0

Calories

 

62

(Grams)

4.6

Glycaemic Load

 

Fat

Protein

4.8

Brie Cheese

Small piece

Weight:

19gr.

Carbs

 

0

0

Calories

 

64

(Grams)

4

Glycaemic Load

 

Fat

Protein

5.3

Thessaloniki Koulouri

x1 item

Weight:

100 gr.

Carbs

 

50

Calories

 

250

(Grams)

10

Glycaemic Load

 

Fat

Protein

15

Soft triangular spreadable cheese

x1 triangular piece

Weight:

17 gr.

Carbs

 

1

0

Calories

 

24

(Grams)

2.6

Glycaemic Load

 

Fat

Protein

1.2

Roquefort Cheese

Small piece

Weight:

19 gr.

Carbs

 

0

0

Calories

 

74

(Grams)

4.4

Glycaemic Load

 

Fat

Protein

6.2

Brie Cheese

Large piece

Weight:

40 gr.

Carbs

 

0

0

Calories

 

134

(Grams)

8.4

Glycaemic Load

 

Fat

Protein

11.2

Croisant

(with cocoa cream filling)

x1 item

Weight:

54 gr.

Carbs

 

25

17

Calories

 

239

(Grams)

4.1

Glycaemic Load

 

Fat

Protein

13

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