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Dried apricots
x5 pieces
Weight:
50 gr.
Carbs
30
6.5
Calories
129
(Grams)
13
Glycaemic Load
Fat
Protein
0
Nectarine
Half fruit
Weight:
52 gr.
Carbs
6
2
Calories
23
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.1
Figs (Dark)
x6 middle fruits
Weight:
300 gr.
Carbs
57
18
Calories
222
(Grams)
4.2
Glycaemic Load
Fat
Protein
1.8
Figs (Dark)
x3 middle fruits
Weight:
150 gr.
Carbs
29
9
Calories
111
(Grams)
2.1
Glycaemic Load
Fat
Protein
0.9
Dried apricots
x4 pieces
Weight:
40 gr.
Carbs
24
5
Calories
103
(Grams)
10.4
Glycaemic Load
Fat
Protein
0
Baked Potato (Ofti)
x1 large potato
Weight:
215 gr. (baked)
Carbs
45
21.5
Calories
200
(Grams)
5
Glycaemic Load
Fat
Protein
0.2
Figs (Dark)
x5 middle fruits
Weight:
250 gr.
Carbs
48
18
Calories
185
(Grams)
3.5
Glycaemic Load
Fat
Protein
1.5
Figs (Dark)
x2 middle fruits
Weight:
100 gr.
Carbs
19
6
Calories
74
(Grams)
1.4
Glycaemic Load
Fat
Protein
0.6
Kolokoti pie (Coctail)
x1 item
Weight:
75 gr.
Carbs
29
14
Calories
168
(Grams)
3.2
Glycaemic Load
Fat
Protein
4.1
Baked Potato (Ofti)
x1 small potato
Weight:
125 gr. (baked)
Carbs
27
12.5
Calories
117
(Grams)
3.1
Glycaemic Load
Fat
Protein
0.1
Figs (Dark)
x4 middle fruits
Weight:
200 gr.
Carbs
38
12
Calories
148
(Grams)
2.8
Glycaemic Load
Fat
Protein
1.2
Fig (Dark)
x1 middle fruit
Weight:
50 gr.
Carbs
10
3
Calories
37
(Grams)
0.7
Glycaemic Load
Fat
Protein
0.3