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Sweet Potatoes
(oven baked)
Weight:
187 gr. (baked)
Carbs
37
21
Calories
249
(Grams)
3
Glycaemic Load
Fat
Protein
9.6
Sweet Potatoes
(oven baked)
Weight:
76 gr. (baked)
Carbs
15
8
Calories
101
(Grams)
1.2
Glycaemic Load
Fat
Protein
4.8
Feta Cheese
(large piece)
Weight:
75 gr.
Carbs
3
0
Calories
197
(Grams)
10.5
Glycaemic Load
Fat
Protein
15.8
Concentrated Milk
light
x1 piece
Weight:
14 mls (15 gr.)
Carbs
1
0
Calories
8
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.3
Sweet Potatoes
(oven baked)
Weight:
155 gr. (baked)
Carbs
31
17
Calories
207
(Grams)
2.5
Glycaemic Load
Fat
Protein
8
Sweet Potatoes
(oven baked)
Weight:
57 gr. (baked)
Carbs
11
6
Calories
76
(Grams)
0.9
Glycaemic Load
Fat
Protein
3.2
Feta Cheese
(medium piece)
Weight:
50 gr.
Carbs
2
0
Calories
132
(Grams)
7
Glycaemic Load
Fat
Protein
10.5
Concentrated Milk NOYNOY
light
x1 piece
Weight:
14 mls (15 gr.)
Carbs
1
0
Calories
8
(Grams)
0.5
Glycaemic Load
Fat
Protein
0.3
Sweet Potatoes
(oven baked)
Weight:
109 gr. (baked)
Carbs
22
12
Calories
145
(Grams)
1.7
Glycaemic Load
Fat
Protein
6.4
Sweet Potatoes
(oven baked)
Weight:
30 gr. (baked)
Carbs
6
3
Calories
40
(Grams)
0.5
Glycaemic Load
Fat
Protein
1.6
Feta Cheese
(small piece)
Weight:
25 gr.
Carbs
1
0
Calories
66
(Grams)
3.5
Glycaemic Load
Fat
Protein
5.3
Weetabix Biscuits
x2 pieces
Weight:
37 gr.
Carbs
26
16
Calories
135
(Grams)
4.3
Glycaemic Load
Fat
Protein
0.8