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Lamb
x1 piece
Weight:
100 gr. (cooked)
Carbs
0
0
Calories
300
(Grams)
Glycaemic Load
Fat
Protein
Tahini
x2 teaspoons
Weight:
36 gr.
Carbs
7
0
Calories
218
(Grams)
Glycaemic Load
Fat
Protein
Prawn
(without shell & head)
x1 piece
Weight:
10 gr.
Carbs
0
0
Calories
8
(Grams)
Glycaemic Load
Fat
Protein
Tuna (Canned)
(in sunflower oil)
x1 can
Weight:
156 gr. (strained)
Carbs
0
0
Calories
309
(Grams)
Glycaemic Load
Fat
Protein
Stewed Pork
x10 pieces
Weight:
125 gr. (cooked)
Carbs
0
0
Calories
175
(Grams)
Glycaemic Load
Fat
Protein
Tahini
x1 teaspoon
Weight:
18 gr.
Carbs
4
0
Calories
110
(Grams)
Glycaemic Load
Fat
Protein
Prawns
(with shell, whole)
x4 pieces
Weight:
75 gr.
Carbs
0
0
Calories
40
(Grams)
7.6
Glycaemic Load
Fat
Protein
0.64
Salmon (Canned)
x1 can
Weight:
110 gr.
Carbs
0
0
Calories
122
(Grams)
Glycaemic Load
Fat
Protein
Tahini
x3 teaspoons
Weight:
55 gr.
Carbs
11
0
Calories
334
(Grams)
Glycaemic Load
Fat
Protein
Prawns
(without shell & head)
x4 pieces
Weight:
40 gr.
Carbs
0
0
Calories
31
(Grams)
Glycaemic Load
Fat
Protein
Prawn
(with shell, whole)
x1 piece
Weight:
19 gr.
Carbs
0
0
Calories
10
(Grams)
1.9
Glycaemic Load
Fat
Protein
0.16
Anchovies (Canned)
x10 pieces
Weight:
70 gr.
Carbs
0
0
Calories
272
(Grams)
Glycaemic Load
Fat
Protein