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Rice (Nerone)

x2 kitchen spoons

Weight:

270 gr. (cooked)

Carbs

 

107

27

Calories

 

524

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Parboiled)

x2 kitchen spoons

Weight:

240 gr. (cooked)

Carbs

 

93

67

Calories

 

410

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Thaibonet)

x2 kitchen spoons

Weight:

280 gr. (cooked)

Carbs

 

87

23

Calories

 

404

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Thaibonet)

x1 kitchen spoon

Weight:

142 gr. (cooked)

Carbs

 

44

12

Calories

 

204

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Nerone)

x1 kitchen spoon

Weight:

130 gr. (cooked)

Carbs

 

51

13

Calories

 

251

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Parboiled)

x1 kitchen spoon

Weight:

158 gr. (cooked)

Carbs

 

61

44

Calories

 

269

(Grams)

Glycaemic Load

 

Fat

Protein

Orzo

x2 kitchen spoons

Weight:

360 gr. (cooked)

Carbs

 

112

55

Calories

 

558

(Grams)

19

Glycaemic Load

 

Fat

Protein

2.1

Rice (Arborio)

x3 kitchen spoons

Weight:

510 gr. (cooked)

Carbs

 

145

65

Calories

 

637

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Parboiled)

x3 kitchen spoons

Weight:

400 gr. (cooked)

Carbs

 

155

112

Calories

 

682

(Grams)

Glycaemic Load

 

Fat

Protein

Rice (Thaibonet)

x3 kitchen spoons

Weight:

430 gr. (cooked)

Carbs

 

133

36

Calories

 

621

(Grams)

Glycaemic Load

 

Fat

Protein

Orzo

x1 kitchen spoon

Weight:

195 gr. (cooked)

Carbs

 

60

30

Calories

 

302

(Grams)

10.3

Glycaemic Load

 

Fat

Protein

1

Rice (Arborio)

x2 kitchen spoons

Weight:

340 gr. (cooked)

Carbs

 

96

43

Calories

 

425

(Grams)

Glycaemic Load

 

Fat

Protein

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