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Title
Sort Foods by:
Sweet Corn
Small Can
x1 small can
Weight:
140 gr.
Carbs
15
11
Calories
97
(Grams)
Glycaemic Load
Fat
Protein
Yellow Pepper
x1 piece
Weight:
150 gr.
Carbs
9
2.5
Calories
40
(Grams)
Glycaemic Load
Fat
Protein
Beans (with tomato sauce)
Weight:
480 gr.
Carbs
56
23
Calories
686
(Grams)
25.4
Glycaemic Load
Fat
Protein
33.6
Beans (with tomato sauce)
Weight:
280 gr.
Carbs
33
15
Calories
401
(Grams)
14.8
Glycaemic Load
Fat
Protein
19.6
Tuna Salad (portion)
Portion
Weight:
300 gr.
Carbs
9
1
Calories
270
(Grams)
20
Glycaemic Load
Fat
Protein
21.5
Orange Pepper
x1 piece
Weight:
150 gr.
Carbs
9
2.5
Calories
40
(Grams)
Glycaemic Load
Fat
Protein
Beans (with tomato sauce)
Weight:
240 gr.
Carbs
28
14
Calories
343
(Grams)
12.7
Glycaemic Load
Fat
Protein
16.8
Okra (with tomato sauce)
Weight:
780 gr.
Carbs
46
24
Calories
400
(Grams)
Glycaemic Load
Fat
Protein
Tuna Salad (Meal)
Meal
Weight:
825 gr.
Carbs
25
2
Calories
549
(Grams)
42
Glycaemic Load
Fat
Protein
43.6
Red Pepper
x1 piece
Weight:
150 gr.
Carbs
9
2.5
Calories
40
(Grams)
Glycaemic Load
Fat
Protein
Beans (with tomato sauce)
Weight:
500 gr.
Carbs
60
26
Calories
715
(Grams)
26.5
Glycaemic Load
Fat
Protein
35
Okra (with tomato sauce)
Weight:
520 gr.
Carbs
31
16
Calories
264
(Grams)
Glycaemic Load
Fat
Protein