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Mixed Nuts
Cocktail
x3 spoons
Weight:
50 gr.
Carbs
18
8
Calories
281
(Grams)
Glycaemic Load
Fat
Protein
Oreo Biscuit
x1 biscuit
Weight:
11 gr.
Carbs
7
4
Calories
52
(Grams)
Glycaemic Load
Fat
Protein
Nirvana Ice Cream
Pralines & Cream
x1 small cup
Weight:
128 gr.
Carbs
41
24
Calories
339
(Grams)
Glycaemic Load
Fat
Protein
Salmon with steamed vegetables
(green beans and brocolo)
x1 portion
Weight:
Carbs
3
0
Calories
160
(Grams)
Glycaemic Load
Fat
Protein
Mixed Nuts
Cocktail
x1 spoon
Weight:
20 gr.
Carbs
7
3
Calories
112
(Grams)
Glycaemic Load
Fat
Protein
Lambrusco Fizzy Wine
x1 wine glass
Weight:
250 mls
Carbs
4
Calories
125
(Grams)
0
Glycaemic Load
Fat
Protein
Kinder Bueno Chocolate
x1 piece
Weight:
22 gr.
Carbs
11
Calories
126
(Grams)
Glycaemic Load
Fat
Protein
Chicken nuggets
x1 piece
Weight:
16 gr.
Carbs
2
1
Calories
32
(Grams)
Glycaemic Load
Fat
Protein
Oreo Biscuit
x3 biscuits
Weight:
33 gr.
Carbs
22
14
Calories
156
(Grams)
Glycaemic Load
Fat
Protein
Zero Soft Drinks
x1 can
Weight:
355 mls
Carbs
0
0
Calories
0
(Grams)
Glycaemic Load
Fat
Protein
Triple Chocolate Cake
x1 piece
Weight:
160 gr.
Carbs
70
Calories
772
(Grams)
Glycaemic Load
Fat
Protein
Soushi
x1 piece
Weight:
25 gr.
Carbs
9
4.5
Calories
43
(Grams)
Glycaemic Load
Fat
Protein