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Cherry Jam
x1 teaspoon
Weight:
30 gr.
Carbs
20
10
Calories
77
(Grams)
0
Glycaemic Load
Fat
Protein
0
Chocolate Bar
All Bran Kellogg's
x1 piece
Weight:
40 gr.
Carbs
21
9
Calories
167
(Grams)
2.8
Glycaemic Load
Fat
Protein
6.4
Prickly pears
x3 fruits
Weight:
217 gr.
Carbs
21
5
Calories
87
(Grams)
Glycaemic Load
Fat
Protein
Lebanese Tortilla
x1 piece
Weight:
115 gr.
Carbs
70
15
Calories
340
(Grams)
Glycaemic Load
Fat
Protein
Berry Jam
x1 teaspoon
Weight:
30 gr.
Carbs
13
6
Calories
50
(Grams)
0
Glycaemic Load
Fat
Protein
0
Kelloggs Special K
(with red fruits)
x9 spoons
Weight:
70 gr.
Carbs
55
36
Calories
263
(Grams)
6.2
Glycaemic Load
Fat
Protein
1
Tachini pie
x1 item
x1 item
Weight:
280 gr.
Carbs
143
90
Calories
1064
(Grams)
Glycaemic Load
Fat
Protein
Peanuts
Weight:
75 gr.
Carbs
10
0
Calories
467
(Grams)
Glycaemic Load
Fat
Protein
Boiled Egg
x1 piece
Weight:
45 gr. (boiled)
Carbs
0
0
Calories
70
(Grams)
5.9
Glycaemic Load
Fat
Protein
5
Prickly Pears
x5 fruits
Weight:
360 gr.
Carbs
34
9
Calories
147
(Grams)
Glycaemic Load
Fat
Protein
Halloumi pie
Large, traditional Cypriot
x1 item
Weight:
275 gr.
Carbs
143
83
Calories
1060
(Grams)
Glycaemic Load
Fat
Protein
Kelloggs Special K
(with red fruits)
x5 spoons
Weight:
30 gr.
Carbs
24
15
Calories
113
(Grams)
2.7
Glycaemic Load
Fat
Protein
0.5