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Mest Balls
(deep fried)
x5 pieces
Weight:
250 gr. (cooked)
Carbs
20
15
Calories
490
(Grams)
53.5
Glycaemic Load
Fat
Protein
22.5

Meat Balls
(deep fried)
x2 pieces
Weight:
100 gr. (cooked)
Carbs
8
6
Calories
196
(Grams)
21
Glycaemic Load
Fat
Protein
9

Dates
x6 pieces
Weight:
50 gr.
Carbs
38
34
Calories
141
(Grams)
1.25
Glycaemic Load
Fat
Protein
0

Bao Buns
x2 pieces
Weight:
60 gr.
Carbs
34
22
Calories
166
(Grams)
5
Glycaemic Load
Fat
Protein
1.3

Meat Balls
(deep fried)
x4 pieces
Weight:
200 gr. (cooked)
Carbs
16
12
Calories
392
(Grams)
42
Glycaemic Load
Fat
Protein
18

Meat Ball
(deep fried)
x1 piece
Weight:
50 gr. (cooked)
Carbs
4
3
Calories
98
(Grams)
10.5
Glycaemic Load
Fat
Protein
4.5

Dates
x2 pieces
Weight:
17 gr.
Carbs
13
11
Calories
50
(Grams)
0.4
Glycaemic Load
Fat
Protein
0

Bao Bun
x1 piece
Weight:
30 gr.
Carbs
17
11
Calories
83
(Grams)
2.5
Glycaemic Load
Fat
Protein
0.6

Meat Balls
(deep fried)
x3 pieces
Weight:
150 gr. (cooked)
Carbs
12
9
Calories
429
(Grams)
31.5
Glycaemic Load
Fat
Protein
13.5

Dates
x9 pieces
Weight:
73 gr.
Carbs
55
50
Calories
206
(Grams)
1.8
Glycaemic Load
Fat
Protein
0

Square Roll
(with Pumpkinseeds)
x1 piece
Weight:
80 gr.
Carbs
41
10
Calories
278
(Grams)
11.5
Glycaemic Load
Fat
Protein
7

Strawberry Jam
x1 teaspoon
Weight:
30 gr.
Carbs
20
10
Calories
80
(Grams)
0
Glycaemic Load
Fat
Protein
0


